Full-Stride Performance

YOUTH SPORTS PERFORMANCE IN ROSWELL

Full-Stride Performance (FSP) is a 5,000sf state-of-the-art sports performance facility in Roswell, GA specializing in youth athlete development. At all levels, speed wins championships and our degreed and highly certified coaches combine cutting-edge speed and agility with advanced strength training to produce complete youth athletes. FSP sports performance programming offers the latest techniques for cultivating explosive game-specific speed and season-dominating strength while developing injury resistance to withstand the grueling athletics schedule.

Regardless of your age, gender, sport, or skill level, we place you in a training model designed for your success. We pride ourselves in developing athletes who are not only confident in their abilities but who also understand that sportsmanship and teamwork are vital for success, even after athletics.

We work hard. We don’t quit. We are FSP.

TRAIN WITH US

“Aaron is a great guy with passion for building better athletes. I love what he is doing and can’t wait to continue training with him.”

Zach Yoder

Ferris State University, Men's Hockey, NCAA

“FSP has a high standard of generating REAL RESULTS. Coach Runner’s ability to not only connect with me as a human-being but also a hockey player created a fun but efficient atmosphere to train in.”

Cole Stewart

Southern New Hampshire University, Men's Hockey NCAA

“If you’re looking for a place to train and want to be held accountable with great coaching, look no further than FSP.”

Bryan Hammer, DC

Movement Chiropractic

“Coach Runner knows when I can be pushed harder, but also understands when I am run down or need a day off.”

Steven Ardagna

New Hampton Prep School Varsity Ice hockey

“Under FSP’s supervision, my son has become much stronger, more driven, and confident. This is mostly because of Coach Runner’s approach to training.”

Ally Fogel, mother of Ryan

“Coach Runner is the ultimate professional and his knowledge of fitness and nutrition are unparalleled.”

Deanna Courtney, mother of Cam

Goalie, Atlanta Fire Hockey Club 16U

“Over the last 3 years of training at FSP, Colin has improved performance but also developed maturity, accountability, and confidence.”

Kyu Kwak, Father of Colin Kwak

Atlanta Fire Hockey Club

“When I decided to sign my son up for FSP’s program, I didn’t realize I was making a choice that would change my son’s sports career. “

Suha Keskintepe, father of Alex

Proctor Academy (NH) Varsity Boys Hockey

“It has been fun to watch Will excel due to what he has gotten from FSP and I really appreciate it.”

Bill Harrison, father of Will Harrison

Catcher/ Outfielder East Cobb Baseball

DEGREED & CERTIFIED COACHES

FSP Coaches hold advanced degrees and maintain world-renowned certifications with years of experience training youth, high school, collegiate, and professional athletes.

Aaron Runner, MS, CSCS, CES

Owner, Director of Sports Performance

MEET THE STAFF

GET STARTED

Ignore the excuses. FSP made starting easy and as simple as following the 3 easy steps below.

Once you’ve registered, come in for your free evaluation, meet the staff, and tour our 5,000sf collegiate-style facility to get the feel of your new home!

#1. FILL OUT THE PROSPECT FORM

FILL OUT THE PROSPECT FORM

Give us some basic information so we can make sure we register you for the best program for you!

#2. SCHEDULE YOUR FREE TRIAL SESSION

SCHEDULE YOUR FREE TRIAL SESSION

Experience the FSP difference first-hand with a no-obligation trial session. Call us at (470) 545-3586 or email at [email protected] to check availability.

#3. GET REGISTERED AND EVALUATED

GET REGISTERED AND EVALUATED

We’ll want to get your complimentary baseline evaluation done as soon as possible so we can track your athlete’s improvement over time. If you enjoy your free trial session, don;t delay! Contact an FSP staff member or choose a package to get started!